Last weekend, Kirkland Crossfit won the team competition at the 2011 Northwest Crossfit Regionals competition held at the Puyallup Fairgrounds. Teams from 6 states (Washington, Wyoming, Oregon, Alaska, Idaho, and Montana) competed over three days doing 6 different workouts. Kirkland Crossfit will advance to compete in the International Crossfit games this July in California.
As a side note, local Kirkland Firefighter Josh Pratt (2nd from the left) is on the team. Congratulations Kirkland Crossfit! Well done - I get tired just thinking about it! ;-)
Learn more about Kirkland Crossfit: www.kirklandcrossfit.com
About the games: www.games.Crossfit.com